We present a design for an adaptive gain phase-locked loop (PLL) that features fast acquisition,low jitter,and wide tuning range. A dual-edge-triggered phase frequency detector (PFD) and a self-regulated voltage controlled oscillator (VCO) are employed in this design to realize the aforementioned properties. Measured results show that the experimental chip, implemented in a standard 0.5μm 5V CMOS logic process, has an acquisition time of about 150ns at 37% frequency variation and an output RMS jitter of 39ps at 640MHz.(dual-edge-triggered phase frequency detector)